Offerings
coaching
Endurance, strength and movement training to help you find more connection and joy in your body and the world.
Bodywork
Therapeutic massage using deep tissue, neuromuscular, cranial sacral and trigger point techniques for deep relaxation.
Writing
Wild Writing, my musings, and other creative endeavors.
Available Plans
Alpine Dreams Coaching
$275.00
Every month
All the benefits of the summer cohort, plus:
✓ Individual guidance to develop a personal practice
✓ One-on-one coach calls
✓ Ongoing support through phone/email/text
Alpine Dreams Cohort-Summer
$95.00
One time
$50.00
For 2 months
Get anytime access to our growing collection of videos and exclusive content. New items added every month.
✓ Over 20 hrs of video content: strength, mobility, breathwork
✓ Weekly video journal/writing prompt
✓ Bi-weekly Zoom meeting
✓ Community and Coach Support
✓ Play outside!